Step into our studio, meet our community, and experience the benefits of heated infrared yoga with a complimentary class on us.
NEW HERE? • YOUR FIRST CLASS IS FREE • COME PRACTICE WITH US •
NEW HERE? • YOUR FIRST CLASS IS FREE • COME PRACTICE WITH US •
Class Schedule
Whether you're stepping onto the mat for the first time or returning to your practice, there's a place for you here. Reserve your spot online or drop in for any class. Our heated infrared offerings include Vinyasa, Yin, Restorative, Hot 26, and more.
If you're new here, welcome we’re so excited to meet you. Your first class is on us. Please arrive 15 to 20 minutes early so we can help you get comfortable, show you around, and answer any questions.
Join local Sound Healing Practitioner Sara Southerland for an Autumn Sound Journey — a deeply restorative experience designed to support rest, release, and embodied presence. Guided by voice, crystal singing bowls, drum, and elemental sound, this immersive journey invites your nervous system to soften and your body to settle into a meditative, receptive state. Come as you are. Leave feeling grounded, spacious, and deeply nourished.
Spaces are limited. Advanced booking is highly recommended. $45 Members | $50 Non-Members
Bring your own yoga mat, cushions, and blankets so you will be comfortable lying on the ground for this 75 minute experience.
Check Out our Upcoming Events & Workshops
Kind Words From Our Community
Why Students Love the
Pantego Yoga House
“I come to this infrared yoga studio to stretch, breathe, and melt. The instructors are fantastic, the heat is glorious, and somehow I leave feeling both chilled out and fired up. We are truly lucky this place is in our town!”
“I felt like this studio was too good to be true—close to home, beautiful, non judgmental, led by kind instructors. For anyone like me wondering—it’s not too good to be true! It’s the best.”
“I came to a class while visiting in Arlington and was so happy to find a heated vinyasa class to attend! The atmosphere was warm, clean, and comfortable. The owner greeted me when I entered, the class was easy to register for, and the instructors gave great cues. I will come again next time I’m in town, you should too!”
“The Studio is the BEST! You feel the love when you walk through the doors. Its trendy vibes are just what I was looking for. It’s an amazing place and such an asset to the community! Love it here!!”
“This is a great, hot yoga studio! All of the teachers are excellent, wonderful community, and great workout while getting all the stress relief benefits of yoga.”
Our Teachers
JESSICA, CLAUDIA, STACEY, & RANDI
SUZANNE
KATY
SUZANNE & STEPH
STACEY
JESSICA
TERESA
MADDIE
CYNTHIA, MARY LOUISE, MELISSA, SELASE
DEVON
MADDIE
STEPH
HAILEY